Ubé : its origins, its benefits...
We know why you love it 😉
Do you like to explore new flavours and discover unusual drinks? Let yourself be tempted by the ubé latte, the rising star straight from the Philippines. 👀
A subtle blend of purple yam and creamy milk, this exotic drink is not only a treat for the taste buds, it’s also packed with health benefits. Like matcha, with its thousand-year-old origins and virtues, ubé latte is now establishing itself as a gourmet and innovative alternative. 🤗
Here’s everything you need to know about this surprising drink. 💜
What is Ubé ?
Ube, also known as purple yam, has been cultivated for thousands of years in Southeast Asia, particularly in the Philippines 🇵🇭. This root, appreciated for its bright colour and creamy texture, has long been used in the preparation of traditional desserts such as ‘ube halaya’ (a thick, deliciously flavoured jam). 💜
Indeed, ube has been valued not only for its colour, but also for its nutritional and energy qualities. In many cultures, this root is considered a staple food, as well as being a symbol of well-being and prosperity. 😌
HOW DID IT BECOME A GLOBAL TREND?
Over the years, ube has crossed the borders of the Philippines to arrive on tables all over the world. Its popularity exploded in 2020, thanks in particular to its vibrant colour and ability to pair perfectly with coffee. ☕️
That’s when the ube latte was born: a fusion between this delicately sweet root and the sweetness of milk, for a drink that’s both nourishing and comforting. ✨
Today, the ube latte can be found in many coffee shops around the world, and of course, at L’Occasion Café. Here, you can enjoy this drink in its classic version or customise it to your taste, with vegan or sugar-free variations. 😋🌱
Ube latte: an explosion of benefits
So what makes ubé latte so special, apart from its irresistible taste ? It’s packed with benefits for your body and mind, and that’s a real bonus! 😆💪
A source of vitamins and minerals
Ubé is an excellent source of vitamins A and C, which are essential for healthy skin and a well-functioning immune system. It’s also a food rich in potassium, which plays a key role in managing blood pressure and heart health. 🫀
Aids digestion
Ubé is naturally rich in fibre, which promotes good intestinal transit. Consuming a ubé latte can therefore be a pleasant way of maintaining optimal digestion on a daily basis. 🫶
Antioxidant power
Ube is also an excellent source of antioxidants, mainly anthocyanins, which give it its purple colour. These substances are known for their anti-inflammatory properties and their ability to protect the body’s cells against oxidative stress. 👀
A caffeine-free alternative
If you’re looking to reduce your caffeine intake while still indulging yourself, ubé latte is an ideal solution. In fact, its mild, sweet taste combined with a creamy texture makes it a perfect alternative to coffee-based drinks. 🥰
How to enjoy Ubé latte?
Of course, there are no strict rules for enjoying an ubé latte, but here are a few tips to help you make the most of it:
Savour it slowly 😋
Take time to appreciate the creamy texture and subtle flavour of the ubé root. Every sip is a little taste escapade. 🇵🇭
Personnalise it 😎
You can play with variations by choosing your favourite milk (almond, oat, soya) and adjust the level of sweetness with a little maple syrup or honey. 😋
Serve with a good pastry 🍪
For a moment of pure bliss, accompany your ubé latte with a ubé cupcake or muffin! We put this recipe on the menu a while back, and you seem to be enjoying the pretty purple colour of the icing. 😋
In short, the ubé latte is much more than just a trend. It’s a gourmet drink that’s comforting and full of goodness, offering a real moment of pleasure with every sip. 😌
And where better to enjoy this experience than at L’Occasion Café? So the next time you’re in the mood for a sweet and original break, let yourself be tempted by the ubé latte. 💜
See you soon at l’Occasion Café! ✅
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